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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar. Jessie Inchauspe

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ISBN: 9781982179434 | 304 pages | 8 Mb

• Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
• Jessie Inchauspe
• Page: 304
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781982179434
• Publisher: Simon & Schuster

Download Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Free downloads of textbooks Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar English version FB2 by Jessie Inchauspe

Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

Glucose Revolution: The life-changing power of balancing
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Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods 
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The life-changing power of balancing your blood sugar
Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
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Glucose Revolution: The life-changing power of balancing your blood sugar Improve all areas of your health from your weight, sleep and cravings to your mood, 
Glucose Revolution: The Life-Changing Power of Balancing
Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based Audible.com Release Date: April 05, 2022Publisher: Simon & Schuster Audio
The Life-Changing Power of Balancing Your Blood Sugar
Pris: 302 kr. inbunden, 2022. Ännu ej utkommen. Köp boken Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar av Jessie Inchauspe 

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